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Need Advice? Talk to someone about SLEEP DISORDER.

Sleep Disorders-Hypnotherapy for Mild to Severe Sleep Disorders

What keeps you awake? Aside from side effects of some medications, biological imbalances, and or depression, the answer is stress. The brain's normal way of responding to stress is to activate the sympathetic portion of the autonomic nervous system. In other words it gets you ready to fight or run from any threat to your existence. Normally we think of the fight or flight when we're in a life threatening situation and it doesn't seem to be an issue when one is in bed attempting to sleep. Right? No!!! Insomnia relief thru hypnosis to free yourself of sleeping disorders is to recognize that whenever your subconscious perceives a threat to your ego, family, financial, or social status, it also prepares you to fight or run. Yet, as you lie there in bed with these thoughts of the day's mistakes and missed opportunities second guessing yourself, your subconscious is partially preparing you to fight or run. 

It's physically impossible to sleep if your sympathetic nervous system is activated and that's why you need insomnia relief to free yourself of sleep disorders. Sleeping requires the activation of the parasympathetic nervous system which can not happen if your subconscious is busy getting your body ready to fight or run. Unaware of what's going on, your conscious mind gets further upset and you get angry with yourself--more fight or flight activity. Make sense? You end up with both the conscious and subconscious brain keeping you awake--no insomnia relief!

And even when you consciously understand the goal for insomnia relief, your subconscious doesn't.
What's the answer? Hypnosis uses special techniques to bring the subconscious brain up to date to agree with the conscious brain that understands there is nothing that requires defending your life or from which to run.
Noises keep you awake? Through hypnosis your subconscious mind can screen out these noises such that you can live next to a railroad and never hear the train go by.

 

Deep Sleep Hypnosis Mp3

Click here to Learn More- Deep Sleep Hypnosis

  • Fall into a deep, relaxing sleep instantly

  • Enjoy consistently refreshing sleep

  • Wake up feeling totally rested and rejuvenated

Click Here to Learn More about this totally amazing Self Hypnosis Mp3
 


Maybe your sleep is simply restless and you awaken feeling like you haven't slept. Sleep disorders such as this one are often easily dealt with drugs taken before bedtime.  Hypnosis alleviates the need for sleep supplements and heavy medications  to obtain relief. 

Act Now will help you deal with your sleep disorder(s) in three ways:

  1. Proper nutrition by getting rid of foods that lead to hypoglycemia such as sweets, refined carbohydrates, sodas, alcoholic beverages...
  2. Relief, your subconscious intelligence has you ready to fight or run and the goal is to bring the subconscious up to date for in reality, lying there in bed there are no physical threats.
  3. The brain is master computer and the body is it's slave.  With nutrition and re- education of the subconscious we're ready for relaxation.

Act Now hypnosis utilizes the brain to command each part of the body to sleep.  Usually, no more than two or three of these sessions are necessary.  Relief is highly possible when by utilizing the brain as command center.

This Simple Two-Step Solution Gets You Started Immediately with Hypnosis for SLEEP DISORDER:  To get the permanent outcome you want, these easy effective methods enable you to have fast, effective, quality service in the time and place that works best for you:

Choose your type of hypnotherapy session:

bullet Make an appointment to be seen in one of our offices and get started.
bullet Arrange to have our hypnotherapist see you concierge at your home.
bullet Plan a tele-hypnosis (phone or tele-video conferencing) appointment comfortably in your home.
bullet Schedule a free comprehensive wellness evaluation over the phone with a hypnotherapist and receive your session, pre-recorded and personalized for you to benefit from in the privacy of your own home based on your needs analysis.
bullet Follow Up Session - A series of three sessions needed to resume treatment after a set-back in current hypnosis sessions due to  scheduling issues or lack of treatment commitment. The cost for these is free and only available for smoking cessation clients or,  in extreme circumstances,  previously agreed upon by the hypnotist and the client.
Call, chat or leave us a message and get started.

Pricing for SLEEP DISORDER Sessions

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Revised: 07/23/10 © Act Now Center, 2010