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SLEEP DISORDER
| What keeps you awake? Aside from side effects of some medications, biological imbalances, and or depression, the answer is stress. The brain's normal way of responding to stress is to activate the sympathetic portion of the autonomic nervous system. In other words it gets you ready to fight or run from any threat to your existence. Normally we think of the fight or flight when we're in a life threatening situation and it doesn't seem to be an issue when one is in bed attempting to sleep. Right? No!!! Insomnia relief thru hypnosis to free yourself of sleeping disorders is to recognize that whenever your subconscious perceives a threat to your ego, family, financial, or social status, it also prepares you to fight or run. Yet, as you lie there in bed with these thoughts of the day's mistakes and missed opportunities second guessing yourself, your subconscious is partially preparing you to fight or run. It's physically impossible to sleep if your sympathetic nervous system is activated and that's why you need insomnia relief to free yourself of sleep disorders. Sleeping requires the activation of the parasympathetic nervous system which can not happen if your subconscious is busy getting your body ready to fight or run. Unaware of what's going on, your conscious mind gets further upset and you get angry with yourself--more fight or flight activity. Make sense? You end up with both the conscious and subconscious brain keeping you awake--no insomnia relief!
And even when you consciously understand the goal for insomnia relief, your subconscious doesn't.
What's the answer? Hypnosis uses special techniques to bring the subconscious brain up to date to agree with the conscious brain that understands there is nothing that requires defending your life or from which to run.
Noises keep you awake? Through hypnosis your subconscious mind can screen out these noises such that you can live next to a railroad and never hear the train go by.
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Maybe your sleep is simply restless and you awaken feeling like you haven't slept. Sleep disorders such as this one are often easily dealt with
drugs taken before bedtime. Hypnosis alleviates the need for sleep
supplements and heavy medications to obtain relief. Act Now will help you deal with your sleep disorder(s) in three ways:
- Proper nutrition by getting rid of foods that lead to hypoglycemia such as sweets, refined carbohydrates, sodas, alcoholic
beverages...
- Relief, your subconscious intelligence has you ready to fight or run and the goal is to bring the subconscious up to date for in reality, lying there in bed there are no physical threats.
- The brain is master computer and the body is it's slave. With nutrition and re-
education of the subconscious we're ready for relaxation.
Act Now hypnosis utilizes the brain to command each part of the body to sleep.
Usually, no more than two or three of these sessions are necessary. Relief is highly possible when by utilizing the brain as command center.
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 Chances are, if this is your first visit to
Act Now
Wellness Center, you may have tried many treatments for a
variety of symptoms (chronic pain, anxiety, depression,
memory loss, emotional distress, etc.) you or a loved are
experiencing. Now is your chance to get the answers and
treatment you are seeking and deserve. You may start here
by either
clicking here and asking us
what we can do for your current situation or by
clicking here and opting for an immediate consultation
completely FREE of charge.
Act Now Wellness Center
offers a unique approach to medical
treatment by offering SOLUTIONS created with
hypnotherapy,
acupuncture,
licensed mental health counseling and
massage
therapy as the primary tools. By bringing together Eastern
and Western Medicine, we help you with your core problems
rather than just treating the symptom(s) at hand.
Our office is staffed by physicians
with exhaustive medical training, internship and clinical
practice. We are dedicated not to just health, management
of disease and curing symptoms, but to overall wellness:
The physical, mental, and emotional health of each patient
and most often their families as well. If your situation
requires it we will often work with your current medical
provider in finding solutions to chronic or long-term
issues. Whatever it takes to make you better.
No longer is
Oriental Medicine
or
hypnotherapy
considered “Alternative” or “Complimentary” treatments.
These modalities are the choice of patients, insurance companies, and Employee
Assistance Programs (EAPs) for their primary healthcare
treatment(s). The medical community and population at large
fully understand and embrace solutions to medical problems
that work, are less expensive overall, and the least
invasive to the patient while doing the most good. Finally,
you have far better choices available to you and those you
love than invasive procedures, long
term medications for pain or emotional disorders and many
other methods considered "standard medical procedure" that
have clearly proven themselves over time to do us more harm than
good.
Let Act Now Wellness Center be your first choice today, not your last hope
tomorrow.
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A
Multi-Disciplinary Approach to Healthcare and Wellness
We see it all the time, watch it reported on TV, covered
by talk shows, and sitcoms, people are spending years of
their time and money working on resolving, or masking
symptoms without ever identifying or treating the core
issues and problems responsible for the symptoms and the
troubles they cause. At Act Now
Hypnosis & Wellness Center we believe that
people should be helped with their core problems not
simply by resolving the symptom. That is why we have
brought together a diverse team of clinicians, working to
ensure the "Whole Person" is attended to and not simply
one aspect.
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Hypnotherapy - This
modality helps produce rapid changes in both beliefs and
behaviors, helping clients rid themselves of old
negative or destructive beliefs and actions.
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Acupuncture - Is
used to help pinpoint and eliminate physical
constrictions that disrupt the balance in a persons
life.
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Mental Health Counseling
- Provides initial and ongoing identification and
healing of mental illness.
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Massage Therapy
- Is employed to bring relief to the body and
retrain the body into more relaxed and healthy
practices, this discipline also works to detoxify the
body making it ready to accept healthy changes.
Any of these methods on their own produce significant
results, but as you can see the power of bringing these
modalities together provides a quantum leap in terms of
health and wellness for the client. Together we establish
goals and develop a plan that emphasizes your strengths &
capabilities and reinforces effective coping skills. We
work collaboratively to increase your level of confidence
and sense of well-being. |
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New programs are in development and coming online everyday
so be sure to check back often. Also, if there is a
particular program you would like to see offered, please
let us know as we routinely create custom programs to fit
our clients needs.
Substance Abuse
Phase I
Habit Breaking a 4 session hypnosis program designed to
break any desire what-so-ever for substances of abuse.
Phase II
Return to Wellness- 4 session of
Hypnotherapy utilizing
multiple therapies to discover and neutralize once and for
all the underlying cause for the clients substance abuse
issues.
Phase III
Energy Balance- 4 Session
Acupuncture regimen designed
to return the clients physical self to harmony reducing
further feelings of discomfort.
Phase IV
Tissue retraining and detoxification, after years of
substance abuse problems the body's natural chemistry and
ability to rest have been thrown out of control, this
nurturing
massage
therapy promotes rapid healing through
out the body.
Phase V
Mental Health counseling for individuals couples and
families that have survived substance abuse. Our LMHC will
serve as a steady guide as you and
your family return to a normal harmonious balance.
- Stress Release
- Panic / Anxiety
- Depression
- Intimacy
- Habit management
- All of these and so many more are coming soon!!!.
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My lungs and
I would highly recommend Hypnosis to anyone who truly has
a desire to quit smoking. I had been a 2 pack a day
smoker for over 20 years, developed adult asthma, and
could no longer even walk my dog without shortness of
breath. I have spent Hundreds of dollars over the
years on all the so called quit smoking programs including
over the counter and prescription drugs. It was so
hard to believe after just 1 Hypnosis session with you I
no longer needed to smoke, and it is easy not to smoke
because I have none of the symptoms I had with my other
attempts to stop, example-irritability-weight
gain-nervousness. I love not depending on Asthma
medicines to help me breathe, I take my dog on long walks
now, go swimming and just enjoy life so much better.
The money I save in not buying cigarettes makes a nice
vacation fund also. Thank you ever so much Mr.
Jackson.
Sincerely, Chris Compeau
More Testimonials |
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 After
15 years of dealing with feelings of self-loathing, fear,
shyness, depression, self-destructiveness, I finally
decided to try Hypnotism. I had tried all the self
help book out on the market (and while they do have a lot
of positive information in them, it never seemed to stay
with me after I had read the book), I had tried all the
clinical therapists and Medicines (and while I must admit
I did want a cure all pill that would make me happy and
never sad, I never found one, nor a therapist who didn't
just send me off with books or feelings of somehow it was
so easy to be normal and I just wasn't trying hard
enough). Finally at the end of my emotional rope
(physically and mentally) I decided to try
hypnotherapy.
I will admit I went in with a lot of skepticism and
distrust to what I thought was ...continue
with Derrick's story...
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Free Initial Online Consultation - Please
come to us before you get cut open, have that operation, lose that organ or take
that drug with a list of side effects two pages long. We do NOT charge a fee to
look at your health concern to see if we can help. Consults are free of charge.
This is an on-line version of our comprehensive wellness evaluation.
- Once completed, this part of the evaluation will be reviewed by our
doctors and associates from separate modalities to begin putting together a
solution for you current situation.
- Next you will receive a phone call or email from one of our providers to go over
their recommendations and any
additional questions or concerns you may have regarding your solutions. This call can take
approximately 20-60 minutes. This is
also a good time for you to let us know about anything else you know is
pertinent that you may have thought about after filling out the form.
Click Here to Begin.
Note: If you are contacting us from a company wanting to learn about EAP
benefits and plans, please call us at 407-309-6104. To counter the rising
costs of medical insurance benefits, Act Now Center will sort through a forest
of wellness programs to deliver what you know intuitively will work. If you
currently have a program in place, we can help make it great! There are many
healthcare and wellness related employee benefits that once changed, will
improve productivity, improve morale, lower costs, and provide a large return
on investment (ROI).
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Schedule a free comprehensive
wellness evaluation over the phone with a hypnotherapist and receive your
session, 
