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ANXIETY
It’s like Everything is hitting me at once!
I’m Worrying myself sick!
I’m so nervous!!!
All of these phrases embody true feelings that people commonly possess. The
sensations that follow such as shortness of breath, sweating, rapid heart beat,
or the feeling that your heart is POUNDING out of your chest, feeling of being
outside of yourself, the lump in your throat, the feeling in your stomach, and
many other sensations and feelings are all manifestations of these feelings and
the thoughts they are entwined with.
When these feelings begin, you may think, “that was weird, but I’m Okay”, but as
it progresses you can begin to feel less certain. If those episodes continue
uninterrupted they can grow and become completely debilitating. They begin to
limit you from enjoying all that life has to offer, and even when they are not
present you sometimes begin to question whether or not it’s safe to go out, or
if another attack will come upon you, robbing you of all quality of life.
Now, I’m from a school of thought that says all emotions are good emotions, even
strong ones such as fear and anger, because they are there to teach and to guide
us. For example: Anger is the natural emotion we feel when things aren’t fair.
That doesn’t mean we have the right to fly off the handle out of control because
we sense an emotion, rather we should learn from the emotion, and take
appropriate steps to bring things back into balance.
FIGHT or FLIGHT=SURVIVAL? - Your Emotions are Normal
Now, you might be thinking “Okay, so all emotions are good, so then what does it
mean when I feel this sudden rush that makes my chest pound and my palms sweat?”
Those emotions are there to protect and preserve you. Many years ago human
beings had “instincts” or behaviors known as fight or flight. You may remember
learning about them in school. But in today’s society where we still have those
same behaviors our ability to make use of them has changed. You see, if a
caveman saw a predator was after him, it was completely acceptable for him to go
running screaming through the jungle. Even a couple of hundred years ago, if
someone had wronged you, fighting was a perfectly acceptable method for handling
it (even Abraham Lincoln was involved in a duel once!). As society has developed
however, these behaviors have become less acceptable; just imagine running
screaming through a mall or down a city street, the guys in the white coats
would soon be called.
FIGHT=ANXIETY and FLIGHT=DEPRESSION - The Solution to the Problem
The thing is, we still have these emotions, but without our instinctive
associated behaviors, today fight = anxiety. Notice the same physiological
manifestations: Chest gets tight, muscles become tense, ready to absorb or
deliver a blow, adrenaline begins to flood the system for a fight that will
never manifest. And flight = depression: The feeling that you just can’t escape
or get away. We begin experiencing these feelings when we are young, and as we
get older and have more similar experiences, the feelings become stronger and
stronger until eventually they begin to break through to the conscious part of
us and we begin to experience them more and more.
Fortunately, hypnotherapy provides an answer for you. A method of reaching into
the subconscious, where all of your thoughts and beliefs, from your past
experiences reside, and making changes that relieve the responses and their
associated behaviors and feelings once and for all. Imagine how great it will be
to look back on yesterday and think "Hey, that situation would have normally
made me freak out...but I didn't!".
Have You Tried A Free or $20 Hypnosis Download and It Didn't Work? Here's
Why
As you already know, no one person is the same as the other. You can't expect a
one-size-fits-all, downloadable fix to a problem that you have suffered from
indefinitely. Maybe even take medications for. And, since you aren't the same as
everyone else and you are in need of a permanent change, this is why it is so
important to seek guided hypnotherapy. Your hypnotherapist ensures your session
is therapeutically adjusted and adapted to your unique situation. He will learn
about you, who you are, when you began having anxiety issues, when you find it
is most prominent and he will listen to how it affects your life. Your
hypnotherapist will meticulously put together an exclusive program, based on
your unique situation that will have you calm and composed even in the most
worrisome situations so that you have time to think and react appropriately.
After your session, we will take its recording, over-lap it with high quality
music infused with powerful subliminal suggestions and deliver it to you free of
charge. You will be instructed in self-hypnosis so that when you are listening
to this CD or whenever you need to drop into hypnosis, you know the methods of
achieving it that have proven to already work for you during your session. In
the future, you will find that through self-hypnosis you will be able to achieve
a wide variety of other goals in life.
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 Chances are, if this is your first visit to
Act Now
Wellness Center, you may have tried many treatments for a
variety of symptoms (chronic pain, anxiety, depression,
memory loss, emotional distress, etc.) you or a loved are
experiencing. Now is your chance to get the answers and
treatment you are seeking and deserve. You may start here
by either
clicking here and asking us
what we can do for your current situation or by
clicking here and opting for an immediate consultation
completely FREE of charge.
Act Now Wellness Center
offers a unique approach to medical
treatment by offering SOLUTIONS created with
hypnotherapy,
acupuncture,
licensed mental health counseling and
massage
therapy as the primary tools. By bringing together Eastern
and Western Medicine, we help you with your core problems
rather than just treating the symptom(s) at hand.
Our office is staffed by physicians
with exhaustive medical training, internship and clinical
practice. We are dedicated not to just health, management
of disease and curing symptoms, but to overall wellness:
The physical, mental, and emotional health of each patient
and most often their families as well. If your situation
requires it we will often work with your current medical
provider in finding solutions to chronic or long-term
issues. Whatever it takes to make you better.
No longer is
Oriental Medicine
or
hypnotherapy
considered “Alternative” or “Complimentary” treatments.
These modalities are the choice of patients, insurance companies, and Employee
Assistance Programs (EAPs) for their primary healthcare
treatment(s). The medical community and population at large
fully understand and embrace solutions to medical problems
that work, are less expensive overall, and the least
invasive to the patient while doing the most good. Finally,
you have far better choices available to you and those you
love than invasive procedures, long
term medications for pain or emotional disorders and many
other methods considered "standard medical procedure" that
have clearly proven themselves over time to do us more harm than
good.
Let Act Now Wellness Center be your first choice today, not your last hope
tomorrow.
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A
Multi-Disciplinary Approach to Healthcare and Wellness
We see it all the time, watch it reported on TV, covered
by talk shows, and sitcoms, people are spending years of
their time and money working on resolving, or masking
symptoms without ever identifying or treating the core
issues and problems responsible for the symptoms and the
troubles they cause. At Act Now
Hypnosis & Wellness Center we believe that
people should be helped with their core problems not
simply by resolving the symptom. That is why we have
brought together a diverse team of clinicians, working to
ensure the "Whole Person" is attended to and not simply
one aspect.
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Hypnotherapy - This
modality helps produce rapid changes in both beliefs and
behaviors, helping clients rid themselves of old
negative or destructive beliefs and actions.
-
Acupuncture - Is
used to help pinpoint and eliminate physical
constrictions that disrupt the balance in a persons
life.
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Mental Health Counseling
- Provides initial and ongoing identification and
healing of mental illness.
-
Massage Therapy
- Is employed to bring relief to the body and
retrain the body into more relaxed and healthy
practices, this discipline also works to detoxify the
body making it ready to accept healthy changes.
Any of these methods on their own produce significant
results, but as you can see the power of bringing these
modalities together provides a quantum leap in terms of
health and wellness for the client. Together we establish
goals and develop a plan that emphasizes your strengths &
capabilities and reinforces effective coping skills. We
work collaboratively to increase your level of confidence
and sense of well-being. |
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New programs are in development and coming online everyday
so be sure to check back often. Also, if there is a
particular program you would like to see offered, please
let us know as we routinely create custom programs to fit
our clients needs.
Substance Abuse
Phase I
Habit Breaking a 4 session hypnosis program designed to
break any desire what-so-ever for substances of abuse.
Phase II
Return to Wellness- 4 session of
Hypnotherapy utilizing
multiple therapies to discover and neutralize once and for
all the underlying cause for the clients substance abuse
issues.
Phase III
Energy Balance- 4 Session
Acupuncture regimen designed
to return the clients physical self to harmony reducing
further feelings of discomfort.
Phase IV
Tissue retraining and detoxification, after years of
substance abuse problems the body's natural chemistry and
ability to rest have been thrown out of control, this
nurturing
massage
therapy promotes rapid healing through
out the body.
Phase V
Mental Health counseling for individuals couples and
families that have survived substance abuse. Our LMHC will
serve as a steady guide as you and
your family return to a normal harmonious balance.
- Stress Release
- Panic / Anxiety
- Depression
- Intimacy
- Habit management
- All of these and so many more are coming soon!!!.
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My lungs and
I would highly recommend Hypnosis to anyone who truly has
a desire to quit smoking. I had been a 2 pack a day
smoker for over 20 years, developed adult asthma, and
could no longer even walk my dog without shortness of
breath. I have spent Hundreds of dollars over the
years on all the so called quit smoking programs including
over the counter and prescription drugs. It was so
hard to believe after just 1 Hypnosis session with you I
no longer needed to smoke, and it is easy not to smoke
because I have none of the symptoms I had with my other
attempts to stop, example-irritability-weight
gain-nervousness. I love not depending on Asthma
medicines to help me breathe, I take my dog on long walks
now, go swimming and just enjoy life so much better.
The money I save in not buying cigarettes makes a nice
vacation fund also. Thank you ever so much Mr.
Jackson.
Sincerely, Chris Compeau
More Testimonials |
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 After
15 years of dealing with feelings of self-loathing, fear,
shyness, depression, self-destructiveness, I finally
decided to try Hypnotism. I had tried all the self
help book out on the market (and while they do have a lot
of positive information in them, it never seemed to stay
with me after I had read the book), I had tried all the
clinical therapists and Medicines (and while I must admit
I did want a cure all pill that would make me happy and
never sad, I never found one, nor a therapist who didn't
just send me off with books or feelings of somehow it was
so easy to be normal and I just wasn't trying hard
enough). Finally at the end of my emotional rope
(physically and mentally) I decided to try
hypnotherapy.
I will admit I went in with a lot of skepticism and
distrust to what I thought was ...continue
with Derrick's story...
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Free Initial Online Consultation - Please
come to us before you get cut open, have that operation, lose that organ or take
that drug with a list of side effects two pages long. We do NOT charge a fee to
look at your health concern to see if we can help. Consults are free of charge.
This is an on-line version of our comprehensive wellness evaluation.
- Once completed, this part of the evaluation will be reviewed by our
doctors and associates from separate modalities to begin putting together a
solution for you current situation.
- Next you will receive a phone call or email from one of our providers to go over
their recommendations and any
additional questions or concerns you may have regarding your solutions. This call can take
approximately 20-60 minutes. This is
also a good time for you to let us know about anything else you know is
pertinent that you may have thought about after filling out the form.
Click Here to Begin.
Note: If you are contacting us from a company wanting to learn about EAP
benefits and plans, please call us at 407-309-6104. To counter the rising
costs of medical insurance benefits, Act Now Center will sort through a forest
of wellness programs to deliver what you know intuitively will work. If you
currently have a program in place, we can help make it great! There are many
healthcare and wellness related employee benefits that once changed, will
improve productivity, improve morale, lower costs, and provide a large return
on investment (ROI).
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Schedule a free comprehensive
wellness evaluation over the phone with a hypnotherapist and receive your
session, 
