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FEARS & PHOBIAS
Do you ever feel that your thoughts and emotions control you, rather than the other way round?
Sometimes, you can feel as if something bad is about to happen for no apparent reason. As if you are about to have to do something, but you don't know what.
This sort of general anxiety or fear is usually generated by an unconscious response to the 'misuse' of the imagination. Basically, the 'back part' of the mind is getting the message from the imagination that something bad is going to happen, and so creates a state of readiness in the mind and body: anxiety.
This can partly be due to experiences in the past, or a lack of an ability to tolerate uncertainty - not knowing what is going to happen, but whatever the reason, the mind can learn to relax and take things as they come.
And this is how this fear and anxiety session works. By enabling you to enter a calm and relaxed frame of mind, the unconscious mind can learn to 're-set' its responses to things back to normal, allowing you to enjoy every day with less anxiety, and more comfort.
We regularly help our clients conquer these issues. Whatever your phobia, regardless of how long you have suffered from it, despite the dreadful life limitations you have endured because of your fear, your phobia can be cured.
Hypnosis allows you to take your first steps outside your fear in the comfort of your own mind. The hypnosis treatment for most fears and phobias is similar to hypnosis for panic disorder but will also probably need to help you combat depression and low self esteem as well as more extensive exposure to avoided situations and places.
The hypnotherapist who will treat you knows that the fear finds its roots in your subconscious. The subconscious mind has tremendous power to influence your autonomic nervous system. This is the reason why deep breathing is so ineffective in helping people control a panic attack that stems from a fear or phobia. All deep breathing does is try and restore calm to the body. Your body and its chemistries are already in action preparing you to physically defend yourself. Trying to mentally calm the body at this point is like shutting the gate after the horse has bolted.
Being familiar with your situation, your hypnotherapist will work with you in the office, over the phone, or in the privacy of your own home, getting you to the point of where you are comfortable functioning again, with your fear or phobia being just a faint, uncomfortable memory.
How Many Hypnosis Sessions Will This Take?
That depends on you and your current situation but usually only two to four. We will give you a free consultation to get a general idea of 'where you are' as far as your fear or phobia is concerned. Your hypnotherapist can, after one hypnosis session, give you a fairly definite estimate (within one or two sessions) of what it will take for you to feel better again.
The hypnosis techniques incorporated into this program will help you or your loved one (even children) rapidly make important changes at the unconscious level of mind, which can completely eliminate these irrational fears and panic attacks.
So, if you look for reasons not to leave the house, experience anxiety at the thought of open spaces, find it difficult or impossible to go to the grocery store, chat with a friend over coffee, or enjoy a meal at a sidewalk cafe without worry-it's time you gave yourself a chance and us a call today. You can stop dealing with this issue temporarily and be free of it forever.
Call us today to learn more at (407) 309-6104.
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 Chances are, if this is your first visit to
Act Now
Wellness Center, you may have tried many treatments for a
variety of symptoms (chronic pain, anxiety, depression,
memory loss, emotional distress, etc.) you or a loved are
experiencing. Now is your chance to get the answers and
treatment you are seeking and deserve. You may start here
by either
clicking here and asking us
what we can do for your current situation or by
clicking here and opting for an immediate consultation
completely FREE of charge.
Act Now Wellness Center
offers a unique approach to medical
treatment by offering SOLUTIONS created with
hypnotherapy,
acupuncture,
licensed mental health counseling and
massage
therapy as the primary tools. By bringing together Eastern
and Western Medicine, we help you with your core problems
rather than just treating the symptom(s) at hand.
Our office is staffed by physicians
with exhaustive medical training, internship and clinical
practice. We are dedicated not to just health, management
of disease and curing symptoms, but to overall wellness:
The physical, mental, and emotional health of each patient
and most often their families as well. If your situation
requires it we will often work with your current medical
provider in finding solutions to chronic or long-term
issues. Whatever it takes to make you better.
No longer is
Oriental Medicine
or
hypnotherapy
considered “Alternative” or “Complimentary” treatments.
These modalities are the choice of patients, insurance companies, and Employee
Assistance Programs (EAPs) for their primary healthcare
treatment(s). The medical community and population at large
fully understand and embrace solutions to medical problems
that work, are less expensive overall, and the least
invasive to the patient while doing the most good. Finally,
you have far better choices available to you and those you
love than invasive procedures, long
term medications for pain or emotional disorders and many
other methods considered "standard medical procedure" that
have clearly proven themselves over time to do us more harm than
good.
Let Act Now Wellness Center be your first choice today, not your last hope
tomorrow.
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A
Multi-Disciplinary Approach to Healthcare and Wellness
We see it all the time, watch it reported on TV, covered
by talk shows, and sitcoms, people are spending years of
their time and money working on resolving, or masking
symptoms without ever identifying or treating the core
issues and problems responsible for the symptoms and the
troubles they cause. At Act Now
Hypnosis & Wellness Center we believe that
people should be helped with their core problems not
simply by resolving the symptom. That is why we have
brought together a diverse team of clinicians, working to
ensure the "Whole Person" is attended to and not simply
one aspect.
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Hypnotherapy - This
modality helps produce rapid changes in both beliefs and
behaviors, helping clients rid themselves of old
negative or destructive beliefs and actions.
-
Acupuncture - Is
used to help pinpoint and eliminate physical
constrictions that disrupt the balance in a persons
life.
-
Mental Health Counseling
- Provides initial and ongoing identification and
healing of mental illness.
-
Massage Therapy
- Is employed to bring relief to the body and
retrain the body into more relaxed and healthy
practices, this discipline also works to detoxify the
body making it ready to accept healthy changes.
Any of these methods on their own produce significant
results, but as you can see the power of bringing these
modalities together provides a quantum leap in terms of
health and wellness for the client. Together we establish
goals and develop a plan that emphasizes your strengths &
capabilities and reinforces effective coping skills. We
work collaboratively to increase your level of confidence
and sense of well-being. |
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New programs are in development and coming online everyday
so be sure to check back often. Also, if there is a
particular program you would like to see offered, please
let us know as we routinely create custom programs to fit
our clients needs.
Substance Abuse
Phase I
Habit Breaking a 4 session hypnosis program designed to
break any desire what-so-ever for substances of abuse.
Phase II
Return to Wellness- 4 session of
Hypnotherapy utilizing
multiple therapies to discover and neutralize once and for
all the underlying cause for the clients substance abuse
issues.
Phase III
Energy Balance- 4 Session
Acupuncture regimen designed
to return the clients physical self to harmony reducing
further feelings of discomfort.
Phase IV
Tissue retraining and detoxification, after years of
substance abuse problems the body's natural chemistry and
ability to rest have been thrown out of control, this
nurturing
massage
therapy promotes rapid healing through
out the body.
Phase V
Mental Health counseling for individuals couples and
families that have survived substance abuse. Our LMHC will
serve as a steady guide as you and
your family return to a normal harmonious balance.
- Stress Release
- Panic / Anxiety
- Depression
- Intimacy
- Habit management
- All of these and so many more are coming soon!!!.
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My lungs and
I would highly recommend Hypnosis to anyone who truly has
a desire to quit smoking. I had been a 2 pack a day
smoker for over 20 years, developed adult asthma, and
could no longer even walk my dog without shortness of
breath. I have spent Hundreds of dollars over the
years on all the so called quit smoking programs including
over the counter and prescription drugs. It was so
hard to believe after just 1 Hypnosis session with you I
no longer needed to smoke, and it is easy not to smoke
because I have none of the symptoms I had with my other
attempts to stop, example-irritability-weight
gain-nervousness. I love not depending on Asthma
medicines to help me breathe, I take my dog on long walks
now, go swimming and just enjoy life so much better.
The money I save in not buying cigarettes makes a nice
vacation fund also. Thank you ever so much Mr.
Jackson.
Sincerely, Chris Compeau
More Testimonials |
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 After
15 years of dealing with feelings of self-loathing, fear,
shyness, depression, self-destructiveness, I finally
decided to try Hypnotism. I had tried all the self
help book out on the market (and while they do have a lot
of positive information in them, it never seemed to stay
with me after I had read the book), I had tried all the
clinical therapists and Medicines (and while I must admit
I did want a cure all pill that would make me happy and
never sad, I never found one, nor a therapist who didn't
just send me off with books or feelings of somehow it was
so easy to be normal and I just wasn't trying hard
enough). Finally at the end of my emotional rope
(physically and mentally) I decided to try
hypnotherapy.
I will admit I went in with a lot of skepticism and
distrust to what I thought was ...continue
with Derrick's story...
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Free Initial Online Consultation - Please
come to us before you get cut open, have that operation, lose that organ or take
that drug with a list of side effects two pages long. We do NOT charge a fee to
look at your health concern to see if we can help. Consults are free of charge.
This is an on-line version of our comprehensive wellness evaluation.
- Once completed, this part of the evaluation will be reviewed by our
doctors and associates from separate modalities to begin putting together a
solution for you current situation.
- Next you will receive a phone call or email from one of our providers to go over
their recommendations and any
additional questions or concerns you may have regarding your solutions. This call can take
approximately 20-60 minutes. This is
also a good time for you to let us know about anything else you know is
pertinent that you may have thought about after filling out the form.
Click Here to Begin.
Note: If you are contacting us from a company wanting to learn about EAP
benefits and plans, please call us at 407-309-6104. To counter the rising
costs of medical insurance benefits, Act Now Center will sort through a forest
of wellness programs to deliver what you know intuitively will work. If you
currently have a program in place, we can help make it great! There are many
healthcare and wellness related employee benefits that once changed, will
improve productivity, improve morale, lower costs, and provide a large return
on investment (ROI).
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Schedule a free comprehensive
wellness evaluation over the phone with a hypnotherapist and receive your
session, 
