Worrying - Stop Today and Learn Better Healthier Habits Through Hypnosis

worry definition worry (wʉr′ē)
transitive verb worried -·ried, worrying -·ry·ing
1.a.to harass or treat roughly with or as with continual biting or tearing with the teeth a dog worrying a bone
b.to pluck at, push on, touch, etc. repeatedly in a nervous or determined way worrying the loose tooth with his tongue
2.to annoy, bother, harass, vex, etc.
3.to cause to feel troubled or uneasy; make anxious; distress
Etymology: ME wirwen < OE wyrgan, to strangle, injure, akin to Ger würgen, to strangle < IE *werĝh-, to twist, choke < base *wer-, to twist > worm

The word 'worrying'  is derived from an old English word meaning to 'kill by strangulation' and that's how it feels. And stopping worrying can be hard - trying not to worry simply makes it worse. Constant chronic worrying takes the very soul out of life, exhausts you and paralyzes your you - preventing you from actually solving problems.

The purpose of worry 

Worrying has a purpose but it's a limited one. It's one tool but not the only one. If a loved one has a heart problem but is piling on the salt, or if we smell burning from the car engine then worrying can be useful. These types of worries should result in problem solving (encouraging lower salt consumption or taking the car to be checked out). 

However, when you worry about stuff that just may be or you worry about things in the future that may or may not happen then you are over-using the tool of worrying to a self destructive degree. 

And worrying often becomes a habit - some people even say they worry if they have nothing to worry about! 

Worrying is the misuse of the imagination. Your imagination is nature's tool that allows you to envision better futures and new possibilities. Worrying is the misuse of natures power tool.. Worrying is effectively you envisioning scary possibilities, believing them and feeling as though they are happening!

When life has you conditioned subconsciously into being a chronic worry wart, your best solution is hypnosis.  Upon reaching a state of deep hypnotic trance you are relaxed and when waking up from your session we guarantee you will stay that way.

Worriers all think in the same way: 

• all or nothing, 
• black or white 
• 'This is going to be a total disaster, a catastrophe a complete nightmare, I will be totally ruined ' 

Stop worrying and start living:

• feel better day-to-day 
• achieve more 
• relax with not knowing how things are going to turn out.
• assume that whatever happens you'll handle it
• have more fun

What you'll notice from your session(s) is that worrying isn't about what you think but what you feel. Hypnosis is the perfect tool for getting you relaxed around thoughts that used to make you feel anxious.

This Simple Two-Step Solution Gets You Started Immediately with Hypnosis for WORRYING:  To get the permanent outcome you want, these easy effective methods enable you to have fast, effective, quality service in the time and place that works best for you: Choose your type of hypnotherapy session: Make an appointment to be seen in one of our offices and get started. Arrange to have our hypnotherapist see you concierge at your home. Plan a tele-hypnosis (phone or tele-video conferencing) appointment comfortably in your home. Schedule a free comprehensive wellness evaluation over the phone with a hypnotherapist and receive your session, pre-recorded and personalized for you to benefit from in the privacy of your own home based on your needs analysis. Follow Up Session - A series of three sessions needed to resume treatment after a set-back in current hypnosis sessions due to  scheduling issues or lack of treatment commitment. The cost for these is free and only available for smoking cessation clients or,  in extreme circumstances,  previously agreed upon by the hypnotist and the client. Call, chat or leave us a message and get started. Pricing for WORRYING Sessions HYPNOSIS EXPLAINED Among the general population, hypnosis, what it is and how it works, is greatly misunderstood. Most people's idea of hypnosis comes from a lot of misinformation and inaccurate stereotypes. Stage Hypnotists particularly misrepresent the phenomenon. And hypnosis is ridiculously portrayed in the cinema. So what is it? A very simple example of someone in hypnosis is to think about how you got to sleep last night. If you fell asleep, congratulations! You are very good at hypnotizing yourself. In order to achieve sleep, a human must get into a light stage of hypnosis. This state of mind actually makes it possible for a person to "get to sleep." Think about it. You're lying in bed, your mind is still active. The muscles of the body start to release tensions (relax) and the thoughts begin to drift. Eventually the thoughts will turn to thoughts associated with relaxation (maybe thinking about some pleasant or enjoyable activity.) At some point, you drift, without awareness of time into sleep. No one can "pinpoint" the actual time they made the transition. So hypnosis is the last conscious waking state before sleep. The form of hypnosis is commonly known as self-hypnosis. When in that state of mind we experience the three characteristics of being in hypnosis: 1) inability to maintain concentration or stay focused, the thoughts drift from one thing to another (like day-dreaming, 2) in hypnosis, we experience some time distortion, it seems to either speed-up, or slow-down, 3) in the state, we also experience some amnesia (we don't remember accurately.) Another simple way to understand hypnosis, is to think of it as an escape mechanism that is built into our behavior. We all possess this mechanism. It is often called the fight/flight reaction. Think of it as escape from any overloading experience, such as falling in love, stressful driving conditions, extreme climate condition (heat or cold,) any intense anxiety or fear, intense physical pain or discomfort. To escape these we can enter a trance state of mind. One very typical example of people being in hypnosis is when they fall in love. That feeling of intense emotion is certainly overloaded. While it feels really good, being in love certainly affects people's capacity to think clearly or rationally. And they sure are suggestible to the person they're in love with! Love is sometimes referred to as "the interruption of normal brain function." Call, chat or leave us a message now.   We will make sure your treatment is affordable.  Call us first to discuss your options.  we do not want financial difficulties to determine your success in life.  Before your first session we will completely explain how hypnotherapy can help you, address all of your concerns in depth, put a predetermined plan together so you know what to expect-at no charge. Length of each session varies depending on you.  Each session typically lasts for about an hour or, if it becomes necessary, more.  We will not cut your session short whether in or outside of the office for any reason unless you request it. We do not add additional fees for sessions that last longer than intended. Office and Concierge Sessions - $250.00 Three convenient locations to choose from: Orlando Sarasota Hernando Tele-Hypnosis Sessions - $195.00 Sessions are scheduled around our normal busy office schedule as well as yours.  This allows both you and us an easy convenient method of providing your quality hypnotherapy session(s). Pre-Recorded Sessions - $175.00 These sessions are cost effective and custom created for your unique situation while being professionally produced at our convenience during our Hypnotherapists' flexible times. Re-Scheduling and Missed session/appointment In today's hectic world unplanned issues come up for all of us. We recognize this fact, but we respectfully request that you cancel your scheduled appointment by phone, fax or e-mail a minimum of …..::::: 24 hours in advance :::::….. That way the open slot can be filled with someone needing an appointment.For  missed appointments, if you do not cancel by the deadline, you will be assessed a $50.00 missed appointment fee. This fee will be your responsibility to pay at the time of your next visit or directly if your sessions will not be continued. Our aim here is to open otherwise unused appointments for our patients, not to collect missed appointment fees. Your cooperation and consideration are appreciated as we institute this new policy.