***GOLF***It's a Mental Game

Search:

Help

About Us

ALCOHOLISM

ANGER & STRESS

ANXIETY

BIPOLAR DISORDER

BREAST ENHANCEMENT

CONFIDENCE

CRISIS MANAGEMENT

DEPRESSION

DRUG ADDICTION

ERECTILE DYSFUNCTION

EROTIC HYPNOSIS

FEAR

GRIEF & LOSS

INSECURITIES

MANIC DEPRESSION

MEMORY LOSS

MENOPAUSE

MIGRAINES

NAIL BITING

PAIN MANAGEMENT

PANIC ATTACKS

PAST LIFE REGRESSION

POST-TRAUMATIC STRESS

QUIT SMOKING

SELF ESTEEM

SLEEP DISORDER

SPORTS ENHANCEMENT

WEIGHT LOSS

WORRYING

BROWSE OUR FULL LISTING...

DOWNLOAD SKYPE to Chat.

Chances are, if this is your first visit to Act Now Wellness Center, you may have tried many treatments for a variety of symptoms (chronic pain, anxiety, depression, memory loss, emotional distress, etc.) you or a loved are experiencing. Now is your chance to get the answers and treatment you are seeking and deserve. You may start here by either clicking here and asking us what we can do for your current situation or by clicking here and opting for an immediate consultation completely FREE of charge.

Act Now Wellness Center offers a unique approach to medical treatment by offering SOLUTIONS created with hypnotherapy, acupuncture, licensed mental health counseling and massage therapy as the primary tools. By bringing together Eastern and Western Medicine, we help you with your core problems rather than just treating the symptom(s) at hand. Our office is staffed by physicians with exhaustive medical training, internship and clinical practice. We are dedicated not to just health, management of disease and curing symptoms, but to overall wellness: The physical, mental, and emotional health of each patient and most often their families as well. If your situation requires it we will often work with your current medical provider in finding solutions to chronic or long-term issues. Whatever it takes to make you better.

No longer is Oriental Medicine or hypnotherapy considered “Alternative” or “Complimentary” treatments. These modalities are the choice of patients, insurance companies, and Employee Assistance Programs (EAPs) for their primary healthcare treatment(s). The medical community and population at large fully understand and embrace solutions to medical problems that work, are less expensive overall, and the least invasive to the patient while doing the most good. Finally, you have far better choices available to you and those you love than invasive procedures, long term medications for pain or emotional disorders and many other methods considered "standard medical procedure" that have clearly proven themselves over time to do us more harm than good. Let Act Now Wellness Center be your first choice today, not your last hope tomorrow.

CLOSE X

A Multi-Disciplinary Approach to Healthcare and Wellness

We see it all the time, watch it reported on TV, covered by talk shows, and sitcoms, people are spending years of their time and money working on resolving, or masking symptoms without ever identifying or treating the core issues and problems responsible for the symptoms and the troubles they cause. At Act Now Hypnosis & Wellness Center we believe that people should be helped with their core problems not simply by resolving the symptom. That is why we have brought together a diverse team of clinicians, working to ensure the "Whole Person" is attended to and not simply one aspect.

Hypnotherapy - This modality helps produce rapid changes in both beliefs and behaviors, helping clients rid themselves of old negative or destructive beliefs and actions.
Acupuncture - Is used to help pinpoint and eliminate physical constrictions that disrupt the balance in a persons life.
Mental Health Counseling - Provides initial and ongoing identification and healing of mental illness.
Massage Therapy - Is employed to bring relief to the body and retrain the body into more relaxed and healthy practices, this discipline also works to detoxify the body making it ready to accept healthy changes.

Any of these methods on their own produce significant results, but as you can see the power of bringing these modalities together provides a quantum leap in terms of health and wellness for the client. Together we establish goals and develop a plan that emphasizes your strengths & capabilities and reinforces effective coping skills. We work collaboratively to increase your level of confidence and sense of well-being.

CLOSE X

New programs are in development and coming online everyday so be sure to check back often. Also, if there is a particular program you would like to see offered, please let us know as we routinely create custom programs to fit our clients needs.

Substance Abuse
Phase I
Habit Breaking a 4 session hypnosis program designed to break any desire what-so-ever for substances of abuse.

Phase II
Return to Wellness- 4 session of Hypnotherapy utilizing multiple therapies to discover and neutralize once and for all the underlying cause for the clients substance abuse issues.

Phase III
Energy Balance- 4 Session Acupuncture regimen designed to return the clients physical self to harmony reducing further feelings of discomfort.

Phase IV
Tissue retraining and detoxification, after years of substance abuse problems the body's natural chemistry and ability to rest have been thrown out of control, this nurturing massage therapy promotes rapid healing through out the body.

Phase V
Mental Health counseling for individuals couples and families that have survived substance abuse. Our LMHC will serve as a steady guide as you and
your family return to a normal harmonious balance.

Stress Release
Panic / Anxiety
Depression
Intimacy
Habit management
All of these and so many more are coming soon!!!.

My lungs and I would highly recommend Hypnosis to anyone who truly has a desire to quit smoking. I had been a 2 pack a day smoker for over 20 years, developed adult asthma, and could no longer even walk my dog without shortness of breath. I have spent Hundreds of dollars over the years on all the so called quit smoking programs including over the counter and prescription drugs. It was so hard to believe after just 1 Hypnosis session with you I no longer needed to smoke, and it is easy not to smoke because I have none of the symptoms I had with my other attempts to stop, example-irritability-weight gain-nervousness. I love not depending on Asthma medicines to help me breathe, I take my dog on long walks now, go swimming and just enjoy life so much better. The money I save in not buying cigarettes makes a nice vacation fund also. Thank you ever so much Mr. Jackson.
Sincerely, Chris Compeau More Testimonials

After 15 years of dealing with feelings of self-loathing, fear, shyness, depression, self-destructiveness, I finally decided to try Hypnotism. I had tried all the self help book out on the market (and while they do have a lot of positive information in them, it never seemed to stay with me after I had read the book), I had tried all the clinical therapists and Medicines (and while I must admit I did want a cure all pill that would make me happy and never sad, I never found one, nor a therapist who didn't just send me off with books or feelings of somehow it was so easy to be normal and I just wasn't trying hard enough). Finally at the end of my emotional rope (physically and mentally) I decided to try hypnotherapy. I will admit I went in with a lot of skepticism and distrust to what I thought was ...continue with Derrick's story...

CLOSE X

12/18/09 Acupuncture Happy Hour
5:00pm to 6:30pm - A drink free, Stress Reduction, Body Balancing experience! This treatment helps lessen the negative effects of stress in modern life.

10/29/09 Seasonal Affective Disorder - What is it and What Can I Do About It?
…as the days grow shorter / darker, a feeling of bleakness, or feeling “down in the dumps” with no specific reason why begins to take hold of us. It generally lasts through the season leaving us feeling detached emotionally from the joy and anticipation we’d like to experience through the holidays.

10/24/09 Know the Difference between a Cold and H1N1 Flu Symptoms
The only way to stop the spread of an epidemic is to spread awareness (and, yes, stay home when you’re sick!)

08/03/09 Local Hypnosis & Wellness Organization to Help Locals Stop Smoking
August 14th will be the date of their annual Smoke Out (a full day of 2 hour group hypnosis sessions dedicated to helping large amounts of people “kick the habit”).

07/22/09 Quit Smoking Successfully Without the Withdrawal
At some point a person begins smoking (generally for a feeling of acceptance from peers) there are a few cases with other reasons to begin smoking but the bottom line is that at some point smoking went from being

07/04/2010 Finally a Solution for All Types of Depression
We will tailor an easy 4-6 day program for your individual symptoms based on an in depth evaluation of your personal and medical history that is guaranteed to free you of the uncomfortable life you have been trapped in. In just 4 to 6 days, you can experience the happiness and freedom that you always knew was just somewhere barely out of reach for you.

06/30/2010 Affordable Hypnosis Phone or Tele-Video Sessions Help EVERYONE Accomplish Their Goals Easily
Hypnosis Phone or Tele-Video Sessions: Are you outside the Orlando and Sarasota, Florida area, but want to achieve the same fantastic results the rest of our clients have? The solution is here! I had been getting many calls to our center from

06/30/2010 The Key to Weight Loss Success Isn't the Diet - Learn Why Doctors and Dieticians Recommend This Hypnosis Program for Diet Adherence
Instead of looking for that "PERFECT DIET," it makes a lot more sense to find a safe way to adhere to your diet.

04/08/2010 ***GOLF***It's a Mental Game
Playing in the zone is the holy grail of golf. Some days everything comes together and you block out all distractions, you can see and feel the shots you want to make. Body and mind are working together and your swing is as smooth as silk. You are in the zone.

02/06/08 Self Esteem
People who get what they want without any adversity are extremely rare. Change, especially for the better, usually demands that you step outside of your comfort zone. Once you understand that, you have two choices…

01/15/10 HANDBOOK 2010
Remember, if there are resolutions, habits, and/or memories you want to change in 2010, don't hesitate to call us. Whether you are quitting smoking, losing weight, or dealing with tougher issues such as alcoholism, PTSD, anxiety, or insomnia, we will build the essential program to help you make the changes you need permanently, quickly, and at a price you can afford.

01/12/10 Excellent Hypnosis Website™ Award
Our staff has reviewed your site and we feel that your site is worthy of carrying our seal.

Talk with Someone now

We have three convenient offices in the Nature Coast areas as well as Orlando and Sarasota , FL. Alternatively, we can come to you at work or home as well as conduct your sessions via tele-hypnosis. (352) 897-6154 or (407) 309-6104. Our cost is the best part, if you've been looking into hypnosis you have probably already heard price ranges anywhere from $400, $800, even $1200 per session. We have committed to keeping our services affordable, that is why our hypnosis sessions are just $250, which includes your consultation, session, & your support CD. No hidden charges, nothing extra.
Contact EMAIL: info@actnowcenter.com If our locations aren't convenient, we will come to you at no extra charge.
121 North Florida Avenue Inverness, FL 34453 PH: (352) 897-6154	Nokomis Wellness Clinic 2 Sorrento Osprey, FL 34229 PH: (407) 309-6104	121 S Orange Avenue Suite 1500 North Tower, Orlando, FL 32801 PH: (407) 309-6104

Hypnotherapy

Acupuncture

Mental Health Counseling

Massage Therapy

***GOLF***It's a Mental Game

by Danny Jackson, Cht.
Act Now Wellness Center
04/08/2010

You’ve heard the saying that golf is 90% mental. I say that golf is a 100% mind-body game. And to win you have to get the two working together in the perfect performance trance or zone. First you learn how to get into the zone. Then you put it into action in your golf game.

Golf is a game of mental attitude and visualization. It makes no difference if you play only on weekends with your buddies or are a professional, you are all looking to attain the same results.... a low score. You can have perfect technique, but the minute you get on that course in front of people or play in a tournament chances are you will choke up, especially if you play for money or against someone better then you. It is almost definite that you have hidden negative imprints within your unconscious mind.

As a golfer, you know the thrill and satisfaction of a good, solid shot. Remember that perfect shot? That great putt? You also know the pain of a disastrous shot. The one that ends in the water or in the woods. You know you can be a better golfer and take those extra strokes off your handicap. But how?

You’ve studied the game in depth. You’ve practiced a lot. You’ve gotten better and you would like to improve even more. So how do top level golfers break par consistently?

They may not think of it as self-hypnosis, but it is. You can see it when a great golfer prepares to take a shot. There is a change in the face and in the body that tells you they are shutting out the world and sizing up the situation. When they step up to take the shot, you can see the calm confidence in their eyes.

The Secret

These days most top level golfers use mental coaches to perform at their peak. They may call it visualization or mind control, but it all boils down to one thing–self-hypnosis.

Tiger Woods is probably the most famous example. His sports psychologist used hypnosis to teach Tiger to shut out distractions and produce that smooth, powerful swing. If you watch video of tiger’s early career, you can see him blink twice before taking a shot. This was his post-hypnotic cue for entering the zone.

The Zone

Playing in the zone is the holy grail of golf. Some days everything comes together and you block out all distractions, you can see and feel the shots you want to make. Body and mind are working together and your swing is as smooth as silk. You are in the zone.

Other days everything falls apart and a bird chirping in the trees can throw your game off. Learning self-hypnosis is the best way to get into the zone when you need it. When you’re out there on the golf course, you can’t have your hypnotherapist actually whispering in your ear. So you have to use self-hypnosis. And the best way to learn self-hypnosis is by being hypnotized.

In that time I’ve worked with a lot of athletes in many different sports. I can say with confidence that golf is the sport that causes the most mental and emotional struggle.

In team sports you can depend on your teammates. And if things don’t go well, the blame can be spread around. In golf you only have yourself to blame. The special curse of golf is that getting upset with yourself only makes your game worse by introducing struggle and trying hard into your swing. The secret in golf is using self-hypnosis to enter the zone and produce the performance you know you are capable of.

Danny Jackson, CHt

Through my sports hypnosis I can remove these imprints and set your mind on the right track. With the use of self-hypnosis I will teach you how to concentrate, focus, and visualize like you have never done before. Along with your *FREE CD of our session, you will have the tools to finally feel comfortable on the course and improve your game. Once we work together, you will increase your skills. Even if you are a golf pro, hypnosis can help your clients remember what you teach them and keep them coming back for more lessons.

Look at the professionals that tour. If you think they don't use some sort of hypnosis, then you believe in the Easter Bunny.

Using hypnosis in the pre-shot routine saves a golfer stroke after stroke. Just imagine how you’d feel after a round of golf where you saved 6, 8, or 10 strokes off your regular score. Hypnosis will help you to...

Quickly lower your handicap.
Relax and have more fun.
Increase your focus and confidence.
Eliminate the yips and sink more putts.
Play better in tournaments.
Play better under pressure.
Have a mental game that guarantees success.

Have you ever been in the “zone”—even for only 2 or 3 holes in a row? When you were in the “zone” you experienced the perfect swing...and you were playing to your true potential.

If you've done it once, then you can repeat it. Here’s why. That perfect golf swing is already encoded into your mind and into your muscle memory. Our expertise with hypnosis is getting you back in the “zone” quickly and effectively...in the few seconds before every shot.

When you can get yourself into the proper relaxed frame of mind then you are already a winner.

Hypnosis can help you to play great golf...and no one will know you are using it...except you!

* You receive a copy of your session(s) to use as support and reinforcement. These professional recordings are created with backkground musical accompaniement and additional subliminal reinforcement for maximum results.

Note: Golf Hypnosis packages also include a free copy of Act Now Center's Stress Release Hypnosis MP3 . Call us today and get in the zone.

Act Now's Recent, Articles and Updates

07/04/2010 - Finally a Solution for All Types of Depression
Danny Jackson, Cht.
We will tailor an easy 4-6 day program for your individual symptoms based on an in depth evaluation of your personal and medical history that is guaranteed to free you of the uncomfortable life you have been trapped in. In just 4 to 6 days, you can experience the happiness and freedom that you always knew was just somewhere barely out of reach for you.

06/30/2010 - Affordable Hypnosis Phone or Tele-Video Sessions Help EVERYONE Accomplish Their Goals Easily
Danny Jackson, Cht.
Hypnosis Phone or Tele-Video Sessions: Are you outside the Orlando and Sarasota, Florida area, but want to achieve the same fantastic results the rest of our clients have? The solution is here! I had been getting many calls to our center from

06/30/2010 - The Key to Weight Loss Success Isn't the Diet - Learn Why Doctors and Dieticians Recommend This Hypnosis Program for Diet Adherence
Danny Jackson, Cht.
Instead of looking for that "PERFECT DIET," it makes a lot more sense to find a safe way to adhere to your diet.

04/08/2010 - ***GOLF***It's a Mental Game
Danny Jackson, Cht.
Playing in the zone is the holy grail of golf. Some days everything comes together and you block out all distractions, you can see and feel the shots you want to make. Body and mind are working together and your swing is as smooth as silk. You are in the zone.

01/12/10 - Excellent Hypnosis Website™ Award
Danny Jackson, Cht.
Our staff has reviewed your site and we feel that your site is worthy of carrying our seal.

01/15/10 - HANDBOOK 2010
Danny Jackson, Cht.
Remember, if there are resolutions, habits, and/or memories you want to change in 2010, don't hesitate to call us. Whether you are quitting smoking, losing weight, or dealing with tougher issues such as alcoholism, PTSD, anxiety, or insomnia, we will build the essential program to help you make the changes you need permanently, quickly, and at a price you can afford.

12/18/09 - Acupuncture Happy Hour
Lady Melody Clancy, DOM, A.P
5:00pm to 6:30pm - A drink free, Stress Reduction, Body Balancing experience! This treatment helps lessen the negative effects of stress in modern life.

10/29/09 - Seasonal Affective Disorder - What is it and What Can I Do About It?
Danny Jackson, Cht.
…as the days grow shorter / darker, a feeling of bleakness, or feeling “down in the dumps” with no specific reason why begins to take hold of us. It generally lasts through the season leaving us feeling detached emotionally from the joy and anticipation we’d like to experience through the holidays.

10/24/09 - Know the Difference between a Cold and H1N1 Flu Symptoms
Lady Melody Clancy, DOM, A.P.
The only way to stop the spread of an epidemic is to spread awareness (and, yes, stay home when you’re sick!)

08/03/09 - Local Hypnosis & Wellness Organization to Help Locals Stop Smoking
Danny Jackson, Cht.
August 14th will be the date of their annual Smoke Out (a full day of 2 hour group hypnosis sessions dedicated to helping large amounts of people “kick the habit”).

07/22/09 - Quit Smoking Successfully Without the Withdrawal
Danny Jackson, Cht.
At some point a person begins smoking (generally for a feeling of acceptance from peers) there are a few cases with other reasons to begin smoking but the bottom line is that at some point smoking went from being

02/06/08 - Self Esteem
Danny Jackson, Cht.
People who get what they want without any adversity are extremely rare. Change, especially for the better, usually demands that you step outside of your comfort zone. Once you understand that, you have two choices…

About Us Services Programs Testimonials Ask Online Consultation Articles Privacy Wellness Resources Contact Us

Contact EMAIL: info@actnowcenter.com If our locations aren't convenient, we will come to you at no extra charge.

We provide hypnotherapy services for Orlando, Florida and all surrounding areas. You will receive a free cd recording for home reinforcement.vv

We provide services for Orlando, Florida and all surrounding areas. You will receive a free cd recording for home reinforcement.

We provide services for Orlando, Florida and all surrounding areas. You will receive a free cd recording for home reinforcement.

We provide hypnosis solutions for Orlando, Florida and all surrounding areas. You will receive a free cd recording of each session for home reinforcement.

We provide hypnosis solutions for Orlando, Florida and all surrounding areas. You will receive a free cd recording of each session for home reinforcement.

We service Orlando, Florida and all surrounding areas. You will receive a free cd recording for home reinforcement.

Crisis Management Tools Using Hypnosis

Most Sex Therapists Agree - Causes of Erectile Dysfunction are Emotional

A Practical Way to Determine if the Problem Is Emotional

Contact EMAIL: info@actnowcenter.com

If our locations aren't convenient, we will come to you at no extra charge.