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ALCOHOLISM

ANGER & STRESS

ANXIETY

BIPOLAR DISORDER

BREAST ENHANCEMENT

CONFIDENCE

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ERECTILE DYSFUNCTION

EROTIC HYPNOSIS

FEAR

GRIEF & LOSS

INSECURITIES

MANIC DEPRESSION

MEMORY LOSS

MENOPAUSE

MIGRAINES

NAIL BITING

PAIN MANAGEMENT

PANIC ATTACKS

PAST LIFE REGRESSION

POST-TRAUMATIC STRESS

QUIT SMOKING

SELF ESTEEM

SLEEP DISORDER

SPORTS ENHANCEMENT

WEIGHT LOSS

WORRYING

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Chances are, if this is your first visit to Act Now Wellness Center, you may have tried many treatments for a variety of symptoms (chronic pain, anxiety, depression, memory loss, emotional distress, etc.) you or a loved are experiencing. Now is your chance to get the answers and treatment you are seeking and deserve. You may start here by either clicking here and asking us what we can do for your current situation or by clicking here and opting for an immediate consultation completely FREE of charge.

Act Now Wellness Center offers a unique approach to medical treatment by offering SOLUTIONS created with hypnotherapy, acupuncture, licensed mental health counseling and massage therapy as the primary tools. By bringing together Eastern and Western Medicine, we help you with your core problems rather than just treating the symptom(s) at hand. Our office is staffed by physicians with exhaustive medical training, internship and clinical practice. We are dedicated not to just health, management of disease and curing symptoms, but to overall wellness: The physical, mental, and emotional health of each patient and most often their families as well. If your situation requires it we will often work with your current medical provider in finding solutions to chronic or long-term issues. Whatever it takes to make you better.

No longer is Oriental Medicine or hypnotherapy considered “Alternative” or “Complimentary” treatments. These modalities are the choice of patients, insurance companies, and Employee Assistance Programs (EAPs) for their primary healthcare treatment(s). The medical community and population at large fully understand and embrace solutions to medical problems that work, are less expensive overall, and the least invasive to the patient while doing the most good. Finally, you have far better choices available to you and those you love than invasive procedures, long term medications for pain or emotional disorders and many other methods considered "standard medical procedure" that have clearly proven themselves over time to do us more harm than good. Let Act Now Wellness Center be your first choice today, not your last hope tomorrow.

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A Multi-Disciplinary Approach to Healthcare and Wellness

We see it all the time, watch it reported on TV, covered by talk shows, and sitcoms, people are spending years of their time and money working on resolving, or masking symptoms without ever identifying or treating the core issues and problems responsible for the symptoms and the troubles they cause. At Act Now Hypnosis & Wellness Center we believe that people should be helped with their core problems not simply by resolving the symptom. That is why we have brought together a diverse team of clinicians, working to ensure the "Whole Person" is attended to and not simply one aspect.

Hypnotherapy - This modality helps produce rapid changes in both beliefs and behaviors, helping clients rid themselves of old negative or destructive beliefs and actions.
Acupuncture - Is used to help pinpoint and eliminate physical constrictions that disrupt the balance in a persons life.
Mental Health Counseling - Provides initial and ongoing identification and healing of mental illness.
Massage Therapy - Is employed to bring relief to the body and retrain the body into more relaxed and healthy practices, this discipline also works to detoxify the body making it ready to accept healthy changes.

Any of these methods on their own produce significant results, but as you can see the power of bringing these modalities together provides a quantum leap in terms of health and wellness for the client. Together we establish goals and develop a plan that emphasizes your strengths & capabilities and reinforces effective coping skills. We work collaboratively to increase your level of confidence and sense of well-being.

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New programs are in development and coming online everyday so be sure to check back often. Also, if there is a particular program you would like to see offered, please let us know as we routinely create custom programs to fit our clients needs.

Substance Abuse
Phase I
Habit Breaking a 4 session hypnosis program designed to break any desire what-so-ever for substances of abuse.

Phase II
Return to Wellness- 4 session of Hypnotherapy utilizing multiple therapies to discover and neutralize once and for all the underlying cause for the clients substance abuse issues.

Phase III
Energy Balance- 4 Session Acupuncture regimen designed to return the clients physical self to harmony reducing further feelings of discomfort.

Phase IV
Tissue retraining and detoxification, after years of substance abuse problems the body's natural chemistry and ability to rest have been thrown out of control, this nurturing massage therapy promotes rapid healing through out the body.

Phase V
Mental Health counseling for individuals couples and families that have survived substance abuse. Our LMHC will serve as a steady guide as you and
your family return to a normal harmonious balance.

Stress Release
Panic / Anxiety
Depression
Intimacy
Habit management
All of these and so many more are coming soon!!!.

My lungs and I would highly recommend Hypnosis to anyone who truly has a desire to quit smoking. I had been a 2 pack a day smoker for over 20 years, developed adult asthma, and could no longer even walk my dog without shortness of breath. I have spent Hundreds of dollars over the years on all the so called quit smoking programs including over the counter and prescription drugs. It was so hard to believe after just 1 Hypnosis session with you I no longer needed to smoke, and it is easy not to smoke because I have none of the symptoms I had with my other attempts to stop, example-irritability-weight gain-nervousness. I love not depending on Asthma medicines to help me breathe, I take my dog on long walks now, go swimming and just enjoy life so much better. The money I save in not buying cigarettes makes a nice vacation fund also. Thank you ever so much Mr. Jackson.
Sincerely, Chris Compeau More Testimonials

After 15 years of dealing with feelings of self-loathing, fear, shyness, depression, self-destructiveness, I finally decided to try Hypnotism. I had tried all the self help book out on the market (and while they do have a lot of positive information in them, it never seemed to stay with me after I had read the book), I had tried all the clinical therapists and Medicines (and while I must admit I did want a cure all pill that would make me happy and never sad, I never found one, nor a therapist who didn't just send me off with books or feelings of somehow it was so easy to be normal and I just wasn't trying hard enough). Finally at the end of my emotional rope (physically and mentally) I decided to try hypnotherapy. I will admit I went in with a lot of skepticism and distrust to what I thought was ...continue with Derrick's story...

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12/18/09 Acupuncture Happy Hour
5:00pm to 6:30pm - A drink free, Stress Reduction, Body Balancing experience! This treatment helps lessen the negative effects of stress in modern life.

10/29/09 Seasonal Affective Disorder - What is it and What Can I Do About It?
…as the days grow shorter / darker, a feeling of bleakness, or feeling “down in the dumps” with no specific reason why begins to take hold of us. It generally lasts through the season leaving us feeling detached emotionally from the joy and anticipation we’d like to experience through the holidays.

10/24/09 Know the Difference between a Cold and H1N1 Flu Symptoms
The only way to stop the spread of an epidemic is to spread awareness (and, yes, stay home when you’re sick!)

08/03/09 Local Hypnosis & Wellness Organization to Help Locals Stop Smoking
August 14th will be the date of their annual Smoke Out (a full day of 2 hour group hypnosis sessions dedicated to helping large amounts of people “kick the habit”).

07/22/09 Quit Smoking Successfully Without the Withdrawal
At some point a person begins smoking (generally for a feeling of acceptance from peers) there are a few cases with other reasons to begin smoking but the bottom line is that at some point smoking went from being

07/04/2010 Finally a Solution for All Types of Depression
We will tailor an easy 4-6 day program for your individual symptoms based on an in depth evaluation of your personal and medical history that is guaranteed to free you of the uncomfortable life you have been trapped in. In just 4 to 6 days, you can experience the happiness and freedom that you always knew was just somewhere barely out of reach for you.

06/30/2010 Affordable Hypnosis Phone or Tele-Video Sessions Help EVERYONE Accomplish Their Goals Easily
Hypnosis Phone or Tele-Video Sessions: Are you outside the Orlando and Sarasota, Florida area, but want to achieve the same fantastic results the rest of our clients have? The solution is here! I had been getting many calls to our center from

06/30/2010 The Key to Weight Loss Success Isn't the Diet - Learn Why Doctors and Dieticians Recommend This Hypnosis Program for Diet Adherence
Instead of looking for that "PERFECT DIET," it makes a lot more sense to find a safe way to adhere to your diet.

04/08/2010 ***GOLF***It's a Mental Game
Playing in the zone is the holy grail of golf. Some days everything comes together and you block out all distractions, you can see and feel the shots you want to make. Body and mind are working together and your swing is as smooth as silk. You are in the zone.

02/06/08 Self Esteem
People who get what they want without any adversity are extremely rare. Change, especially for the better, usually demands that you step outside of your comfort zone. Once you understand that, you have two choices…

01/15/10 HANDBOOK 2010
Remember, if there are resolutions, habits, and/or memories you want to change in 2010, don't hesitate to call us. Whether you are quitting smoking, losing weight, or dealing with tougher issues such as alcoholism, PTSD, anxiety, or insomnia, we will build the essential program to help you make the changes you need permanently, quickly, and at a price you can afford.

01/12/10 Excellent Hypnosis Website™ Award
Our staff has reviewed your site and we feel that your site is worthy of carrying our seal.

Talk with Someone now

We have three convenient offices in the Nature Coast areas as well as Orlando and Sarasota , FL. Alternatively, we can come to you at work or home as well as conduct your sessions via tele-hypnosis. (352) 897-6154 or (407) 309-6104. Our cost is the best part, if you've been looking into hypnosis you have probably already heard price ranges anywhere from $400, $800, even $1200 per session. We have committed to keeping our services affordable, that is why our hypnosis sessions are just $250, which includes your consultation, session, & your support CD. No hidden charges, nothing extra.
Contact EMAIL: info@actnowcenter.com If our locations aren't convenient, we will come to you at no extra charge.
121 North Florida Avenue Inverness, FL 34453 PH: (352) 897-6154	Nokomis Wellness Clinic 2 Sorrento Osprey, FL 34229 PH: (407) 309-6104	121 S Orange Avenue Suite 1500 North Tower, Orlando, FL 32801 PH: (407) 309-6104

Hypnotherapy

Acupuncture

Mental Health Counseling

Massage Therapy

Self Esteem

by Danny Jackson, Cht.
Act Now Wellness Center
02/06/08

People who get what they want without any adversity are extremely rare. Change, especially for the better, usually demands that you step outside of your comfort zone. Once you understand that, you have two choices. You can do nothing, watching the calendar pages relentlessly turning every month, or you can rescue yourself--and something good will happen.

Self Confidence, Self Esteem and Motivation
You can achieve your ultimate goal your personal best. Regardless of background, education, financial position, etc. every individual is subconsciously induced to move onward and upward, to be their best.

Three main factors are essential to your positive progress:

Self-esteem
Confidence
Motivation

The Origins of Low Self-Esteem
Self-esteem influences nearly everything you do. When your self-esteem is low, working, socializing and loving, are made more difficult.

Maybe you are extremely critical of yourself, or be afraid to try anything new. Maybe you minimize your successes with comments like, "I was just lucky" or "Anybody could have done that". This kind of self depreciation is not accidental; nor does it materialize out of nowhere, suddenly as a symptom. It reflects conditioning in the past. Unfortunately, low self-esteem is most often programmed unintentionally by judgmental parents or role models.

Depreciating labels and negative comments program young minds during their formative years. Labels thought to be buried and forgotten still reside deep in the subconscious mind and contribute to the way you perceive yourself. The worst scars can be the invisible ones. You can learn or inherit the negative "thinking style" of your judgmental parent. It appears as a critical inner voice that produces fear to try anything new, fear of change, fear of failure or success, as well as a lack of self acceptance.

Napoleon Hill demonstrated six basic fears that diminish self confidence in his book, "Law of Success". Overcoming these fears will enable you to have self confidence:

Fear of Poverty
Old Age
Criticism
The Loss of the Love of Someone
Illness, and
Death

Hypnosis and Self-Esteem
The change to increased self-confidence is well accomplished through hypnosis and positive subconscious reprogramming. Specifically, you need to:

Rid yourself of past negative programming
Improve your self-projection
Increase your confidence and self-acceptance
Change your perspective on your relationship to a given problem
Pinpoint your goals
Establish a sequence of goals
Experience the sense of completion

*Psychotherapy is the diagnosis and conversational treatment of mental disease. (Which consulting hypnotists do not do.)
Hypnotism for medical or psychological disease or disorders requires a referral from a licensed practitioner of those healing arts.

Motivation
Once you've improved your self-esteem, you must improve your motivation. There are six main elements in the process of motivation.

Desire: To be motivated you must have an intense burning desire to get where or what you want.

Decision: You must make a conscious decision on what to aim for.

Determination: You need to be able to repeat the habits which are necessary to get there.

Discipline: It is critical to pay the price even when it is not easy.

Focus

Direction

You'll Increase Motivation by Linking Your Goal to a Reward

A sense of pride
A sense of satisfaction
Accomplishment on an intellectual, emotional or social level
The satisfaction of experiencing growth
The development of your skills or talents

Programming for Success

You need a positive outlook and attitude about yourself.
You need to program yourself to achieve specific goals.
You need to assimilate success into your life and to enjoy it.

Make Some Lifestyle Changes

Self knowledge is the key to self-motivation, keep a success journal
Give yourself positive self-suggestions at bedtime
Exercise and eat nutritious food
See yourself as healthy and capable
Associate with positive people

"You are now at a crossroads. This is your opportunity to make the most important decision you will ever make. Forget your past. Who are you now? Who have you decided you really are now? Don't think about who you have been. Who are you now? Who have you decided to become? Make this decision consciously. Make it carefully. Make it powerfully." - Tony Robbins

"The easiest way to break bad habits is through hypnosis" - Newsweek Magazine

"Hypnosis can be used very effectively for pain reduction. It can also be very useful in treating anxiety in people who are anxious. Hypnosis has been shown to be effective in helping people to stop smoking and in controlling overeating." David Spiegel, M.D. Associate Chairman of Psychiatry and Behavioral Sciences, Stanford University

You can click on the following link to get to the MAYO CLINIC'S site regarding hypnosis http://www.mayoclinic.com/health/hypnosis/SA00084/si=2765

Act Now's Recent, Articles and Updates

07/04/2010 - Finally a Solution for All Types of Depression
Danny Jackson, Cht.
We will tailor an easy 4-6 day program for your individual symptoms based on an in depth evaluation of your personal and medical history that is guaranteed to free you of the uncomfortable life you have been trapped in. In just 4 to 6 days, you can experience the happiness and freedom that you always knew was just somewhere barely out of reach for you.

06/30/2010 - Affordable Hypnosis Phone or Tele-Video Sessions Help EVERYONE Accomplish Their Goals Easily
Danny Jackson, Cht.
Hypnosis Phone or Tele-Video Sessions: Are you outside the Orlando and Sarasota, Florida area, but want to achieve the same fantastic results the rest of our clients have? The solution is here! I had been getting many calls to our center from

06/30/2010 - The Key to Weight Loss Success Isn't the Diet - Learn Why Doctors and Dieticians Recommend This Hypnosis Program for Diet Adherence
Danny Jackson, Cht.
Instead of looking for that "PERFECT DIET," it makes a lot more sense to find a safe way to adhere to your diet.

04/08/2010 - ***GOLF***It's a Mental Game
Danny Jackson, Cht.
Playing in the zone is the holy grail of golf. Some days everything comes together and you block out all distractions, you can see and feel the shots you want to make. Body and mind are working together and your swing is as smooth as silk. You are in the zone.

01/12/10 - Excellent Hypnosis Website™ Award
Danny Jackson, Cht.
Our staff has reviewed your site and we feel that your site is worthy of carrying our seal.

01/15/10 - HANDBOOK 2010
Danny Jackson, Cht.
Remember, if there are resolutions, habits, and/or memories you want to change in 2010, don't hesitate to call us. Whether you are quitting smoking, losing weight, or dealing with tougher issues such as alcoholism, PTSD, anxiety, or insomnia, we will build the essential program to help you make the changes you need permanently, quickly, and at a price you can afford.

12/18/09 - Acupuncture Happy Hour
Lady Melody Clancy, DOM, A.P
5:00pm to 6:30pm - A drink free, Stress Reduction, Body Balancing experience! This treatment helps lessen the negative effects of stress in modern life.

10/29/09 - Seasonal Affective Disorder - What is it and What Can I Do About It?
Danny Jackson, Cht.
…as the days grow shorter / darker, a feeling of bleakness, or feeling “down in the dumps” with no specific reason why begins to take hold of us. It generally lasts through the season leaving us feeling detached emotionally from the joy and anticipation we’d like to experience through the holidays.

10/24/09 - Know the Difference between a Cold and H1N1 Flu Symptoms
Lady Melody Clancy, DOM, A.P.
The only way to stop the spread of an epidemic is to spread awareness (and, yes, stay home when you’re sick!)

08/03/09 - Local Hypnosis & Wellness Organization to Help Locals Stop Smoking
Danny Jackson, Cht.
August 14th will be the date of their annual Smoke Out (a full day of 2 hour group hypnosis sessions dedicated to helping large amounts of people “kick the habit”).

07/22/09 - Quit Smoking Successfully Without the Withdrawal
Danny Jackson, Cht.
At some point a person begins smoking (generally for a feeling of acceptance from peers) there are a few cases with other reasons to begin smoking but the bottom line is that at some point smoking went from being

02/06/08 - Self Esteem
Danny Jackson, Cht.
People who get what they want without any adversity are extremely rare. Change, especially for the better, usually demands that you step outside of your comfort zone. Once you understand that, you have two choices…

About Us Services Programs Testimonials Ask Online Consultation Articles Privacy Wellness Resources Contact Us

Contact EMAIL: info@actnowcenter.com If our locations aren't convenient, we will come to you at no extra charge.

We provide hypnotherapy services for Orlando, Florida and all surrounding areas. You will receive a free cd recording for home reinforcement.vv

We provide services for Orlando, Florida and all surrounding areas. You will receive a free cd recording for home reinforcement.

We provide services for Orlando, Florida and all surrounding areas. You will receive a free cd recording for home reinforcement.

We provide hypnosis solutions for Orlando, Florida and all surrounding areas. You will receive a free cd recording of each session for home reinforcement.

We provide hypnosis solutions for Orlando, Florida and all surrounding areas. You will receive a free cd recording of each session for home reinforcement.

We service Orlando, Florida and all surrounding areas. You will receive a free cd recording for home reinforcement.

Crisis Management Tools Using Hypnosis

Most Sex Therapists Agree - Causes of Erectile Dysfunction are Emotional

A Practical Way to Determine if the Problem Is Emotional

Contact EMAIL: info@actnowcenter.com

If our locations aren't convenient, we will come to you at no extra charge.